But this isn't why I am writing this post today, nor is it what I want to talk about. What I want to share is the insight

How long does it take to let go of a pattern? This is a question my clients ask me often and invariably the answer is... "It depends."

I wanted to scream and smash my racquet. I wanted to hit something, to throw a tantrum like a two-year-old. In fact, it probably was my...

I few months ago, I wrote a blog post at The Repatterning Journal about using Resonance Repatterning® to shift negative patterns I...

Originally published on September 20th, 2019 at The Repatterning Journal, a project and publication of the Repatterning Practitioner...