So what is the Life Cycle exactly? In a nutshell, it is a process we go through in all areas of our life and it has five distinct phases:

But this isn't why I am writing this post today, nor is it what I want to talk about. What I want to share is the insight

If our life has meaning and purpose, if we are descended from lions and have the strength of stallions, if love is the key to everything

How long does it take to let go of a pattern? This is a question my clients ask me often and invariably the answer is... "It depends."

How many of our limitations are actually all in our heads? I got back from a long badminton tournament on Saturday night, in which I had...

There is a wonderful statement in the Orientation section of the Resonance Repatterning® system. It reads: “I pace myself, staying in...

I wanted to scream and smash my racquet. I wanted to hit something, to throw a tantrum like a two-year-old. In fact, it probably was my...

Today’s repatterning unexpectedly brought together two of my passions – music and badminton! It was a Movement for Life Repatterning,...

Every new resolution should begin with an intention and, of course, it makes a big difference when one is resonating with it! What do I...

I few months ago, I wrote a blog post at The Repatterning Journal about using Resonance Repatterning® to shift negative patterns I...

Originally published on September 20th, 2019 at The Repatterning Journal, a project and publication of the Repatterning Practitioner...