Six months on from completing my first Presence Process, I find that I appreciate it more and more each day.

This week I am finally, consistently feeling lighter and happier. After the work I did last week, I have also seen a significant...

Humiliation and shame seem to be the flavor of my emotional charge this week. As I discovered in Resonance Repatterning®, it is apparent...

At the beginning of this week, just reading this sentence, “I forgive myself,” had such a strong emotional charge attached to it. Again,...

This week I have been feeling the distance between us and have arrived at the conclusion that I need to let him go. My emotions have been...

My 2-year-old was the focus of my emotions this week, and there were all sorts of feelings that came up, from fear to grief, anger to...

The ebb and flow of emotions continues and I’m finding it much easier to go with their flow and allow them to integrate. I feel better...

People say that life might feel like it’s going round in circles sometimes, but actually it’s a spiral. This week was a bit like that as...

The emotions have been intense this week, with the worst experience happening at 2 am, when I woke up and almost threw up from the...

This week – week two of The Presence Process – the memories of earlier experiences and intuitive knowing of what was going on for me back...

It’s been a difficult week, with feelings of sadness and grief dominating my life. I stayed home most of the week, skipping all my usual...

My good friend and colleague, Susan, recommended that I look into The Presence Process. She had mentioned it before and I had got the book